Keri Lincoln Yoga

Yoga Instructor & Hypnobirthing Teacher.

“Life itself is your teacher, and you are in a state of constant learning.” - Bruce Lee

Hi, I’m Keri. I’m a Primal Yoga® Flow, Vinyasa Yoga & Solomon Yogalates™ teacher in Albrighton, Shropshire. I also travel back to Burscough (my hometown) in Lancashire to teach workshops and privates. I am passionate about spreading the grace and power of Primal Yoga® Flow – a seamless blend of Yoga and Martial Arts to explore the body’s full range of motion through flowing transitions and thoughtfully arranged sequences.

I am available for Local Yoga Classes, Corporate Sessions, Private Sessions, Workshops, National & International Retreats.

Primal Yoga

Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.

Primal Yoga® Flow is a fluid and thoughtfully sequenced class that combines movement and breath to cultivate the flow of Qi, or vital life force energy throughout the body. We seamlessly blend yoga with slow flowing movements inspired by Tai Chi, Qigong and Kung Fu into a harmonious dance to create balance, strength and synergy in our physical and emotional bodies. With an emphasis on breath, fluidity and intelligent alignment-based sequencing, Primal Yoga® Flow harmonises yin and yang energy and taps into our body’s own innate wisdom to unlock the healing potential within.

Local Yoga Classes, Workshops and Private Sessions.

Private sessions are available Monday to Friday in Albrighton and with one weekly class starting up in the area soon. Monthly workshops are also scheduled in Burscough Lancashire. 

Whether you’re new to yoga or want to deepen your practice – private sessions are the perfect addition to your life. Lasting 60 – 90 minutes and completely personalised to you; designed to benefit you and your goals.

Find out more on the below links:

Private Sessions, Workshops & Weekly Classes.

National & International Yoga Retreats

A retreat, whether it be a weekend in the UK or a week abroad is the perfect opportunity for you to completely unplug. To delve deeper into a daily practice with 2 – 3 classes offered every day. To eat delicious and nutritious food. To meet and connect with  like minded people. To switch off, unwind, relax and feel incredible!

Tuscany

‘SCINTILLA’

18th – 25th May 2019

Shewsbury

‘Elevate Your Spirit in the Shropshire Hills’

TBC