“Life itself is your teacher, and you are in a state of constant learning.” - Bruce Lee
Hi, I’m Keri.
I’m a Yoga and Hypnobirthing teacher in Crickhowell, South Wales. I offer Hypnobirthing, Pre & Post Natal Yoga, Primal Yoga® Flow, Vinyasa Yoga & Solomon Yogalates™.
I am available for Local Yoga Classes, Corporate Sessions, Private Sessions, Workshops, National & International Retreats.
Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.
Primal Yoga® Flow is
Local Yoga Classes, Workshops and Private Sessions.
Private sessions are available in and around Crickhowell, either at my home or yours.
Whether you’re new to yoga or want to deepen your practice – private sessions are the perfect addition to your life. Lasting 60 – 90 minutes and completely personalised to you; designed to benefit you and your goals.
Find out more on the below links:
National & International Yoga Retreats
A retreat, whether it be a weekend in the UK or a week abroad is the perfect opportunity for you to completely unplug. You delve deeper into a daily practice, with 2 – 3 classes offered every day and delicious and nutritious food served. You will meet and connect with like minded people, often making friends for life. You deserve to switch off, unwind, relax and feel incredible!
Head to the Retreats page to view past Yoga & Pilates adventures.